Hello and welcome to The Running Physio! This blog is the culmination of my two greatest passions: running fashion and physiotherapy. Here, you'll find expert advice on injury prevention and recovery, alongside the latest trends in running gear that not only look great but also support optimal biomechanics. Whether you're a seasoned marathoner or just starting your running journey, The Running Physio is your go-to resource. Let's lace up, look good, and run smart together!
